Roasted Garlic Butter Steak

A well cooked ribeye with a tasty butter is often a simple and delicious way to not only hit your macros but have an impressive meal. Don’t just use the compound butter with steak either! It is a fantastic addition to burgers, chicken, and roasted/steamed vegetables. Here is my favorite preparation.

INGREDIENTS:

  • 16oz Ribeye steak

  • One teaspoon avocado oil or beef tallow (For searing the steak if needed)

  • Four tablespoons room temperature butter

  • One full head of garlic

  • One teaspoon olive oil

  • Salt & pepper

RECIPE STEPS:

  1. Preheat over to 400F.

  2. Slice tip 1/4 off of garlic head to explode every clove.

  3. Place garlic in the center of a square of aluminum foil. Drizzle on olive oil and some salt and pepper. Wrap into a pocket.

  4. Roast garlic in the over for 45 minutes until browned and softened. Cool and squeeze garlic from the head.

  5. Combine softened butter and 1 TBSP roasted garlic well. Add any desired additional seasoning such as salt if unsalted butter, and cracked pepper.

  6. Chill blended butter until needed.

  7. Prepare steak to your desired doneness, here I used the reverse sear method detailed at this link : https://www.seriouseats.com/2017/03/how-to-reverse-sear-best-way-to-cook-steak.html

  8. Slice and portion steak in two, and top each warm steak portion with half of the butter.

  9. Enjoy!

NOTE: Not a roasted garlic fan? Here are a few of my other favorite compound butter additions: (Be sure to recalculate the macros!)


  • Fresh garlic & parsley


  • Blue cheese

  • 
Citrus zest


  • Olives


  • Hot chiles


  • Cinnamon & your preferred sweetener


MACROS & SERVING INFO:

SERVINGS: Two (macros will vary if using a different size steak!)
CALORIES PER SERVING: 735
PROTEIN: 53g
FAT: 55g
CARBS: 2g

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