Looking for a gift for a keto friend or family member? Or need some ideas for your own Christmas list? We have our recommendations ready to go here!

Coach Mike dives into the murky waters of receiving comments about our weight/health during the holidays. And also addresses how to handle the situation where you want to make a comment!

Coach Mike shares a look at our favorite Thanksgiving recipes in six categories!

Coach Mike shares five “Tricks” and five “Treats” to help you navigate Halloween!

Coach Mike wants you to take the time to think about… TIME! There’s 480,960 minutes left this year, so let’s put them to good use.

Coach Mike has some quick advice to help you tackle the challenge of a fridge loaded with holiday leftovers!

The Fourth of July weekend can be a challenge to navigate if you’re not prepared. Coach Mike shares his thoughts and strategies!

Coach Mike shares his thoughts on starting a health journey on January 1st!

Coach Mike and the elves on The Keto Road Coaching Team share their ideas for great ketogenic gifts!

Coach Mike explores the different “roads” or approaches you can take to holiday eating. Which one works best for you?

Super Bowl Sunday is coming and Coach Mike wants you to know you have options. This blog dives into some possible game plans for your day!

Coach Mike shares 5 ideas for keto friendly Christmas gifts you can find locally without worrying about shipping deadlines!

Coach Mike shares some strategies to help you feel secure in your choice to stay on plan for the holidays!